I'm very early in my pregnancy. I'm in the military and have to do a fitness test this weekand which consists of situps, pushups, and a 2 mile run. Is it safe to partake in the fitness test while being pregnant?
If you have been physically active all along and excercise frequently (as in…you were working out a lot before pregnancy) and your DR says its ok you should be fine.
I've heard it's bad if you suddenly do a lot of exercise when you really haven't done it before.
You should be fine…but check with your DR first!
Good luck!
8 Responses for "Is it ok to run for a fitness test while your pregnant?"
How far along are you? What does your ob/gyn say? I would consult with your doctor first.
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If you have been physically active all along and excercise frequently (as in…you were working out a lot before pregnancy) and your DR says its ok you should be fine.
I've heard it's bad if you suddenly do a lot of exercise when you really haven't done it before.
You should be fine…but check with your DR first!
Good luck!
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You should always ask your doctor about doing any physcial activity
Hope that helps
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Being that you are in the military I would think that you are already in at least decent shape. That said I would not think that should be a problem. Women are able to work out into their third tri-mester. I am no Dr. though.
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It's not bad for you to pt, I am in the military as well, but the Navy if you are pregnant you are excluded from the fitness tests up until 6 months after you have your baby. So I would see if they still are going to require you to do it.
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Do they know that you are pregnant? I don't think it would hurt. You are already active. I played basketball and was very active up until I went into labor. I also had easy births from being active. Good luck
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it is ok if you're used to it however, i'm in th military and they don't make you take the test when you are pregnant even if you don't have a note yet. i know from personal experience
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26 weeks 6 days( haven't taken a PT test YEt
Check with the doc first. While it SHOULD be ok, just check first. My friend was in the army, 6 weeks pregnant and did a fitness test. She miscarried and passed out on the run. Better safe than sorry.
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