Attention Moms-to-be: You can still do abs while you are pregnant! By strengthening your abdominal muscles you will minimize mid and low back discomfort during pregnancy, shorten the pushing phase of labor, and have a quicker postpartum recovery. B.A.B.Y. Health and Fitness Programs will show you how in this quick and easy video!

Duration : 0:2:14

Technorati Tags: abdominal, abdominals, abs, Baby, exercise, fitness, pregnancy, pregnant, prenatal